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How to feel GOOD right now! Self-care for the busiest

As women, we are used to taking care of other people intuitively and love and do it well.  But, if we…

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Spring Break in FL- style inspo & safe traveling with toddlers

For Spring Break we went to Lauderdale by the Sea, a little town off Ft. Lauderdale that is a hidden gem,…

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I love to dress up and look put together, so it’s ironic that my work uniform at MaZi Dance Fitness, is…

Chicago guide- Alinea Restaurant

For my 1st Chicago hot spot feature, I’m starting with Alinea! It’s the 1st place I’ve been to since starting this…

Tips for weight management

Image by Sterling Sanders Ideal weight and weight ideals are issues I have been surrounded with my whole life. I grew…