Here’s my go-to healthy shelter at home grocery list! Please note, that these will vary from city to city and conditions are rapidly changing. This list is meant to be a suggestion for they types of nutrients that are helpful in managing your weight or “healthier”. I also tried to list things that can be stored that aren’t just OREOS. 🙂 Although I have them stored as well. Double stuffed!
Healthy Grocery List for Shelter at Home
- Apples, Oranges, or Pears, Carrots, Potatoes- age well, longer shelf life
- Hard cheeses
- Cashews, Almonds, Walnuts & Peanuts, & Seeds
- Canned foods: all! I love tomatoes, chickpeas, corn & pineapple.
- Meat/Protein delivery service such as Butcher Box or from your grocery store (easy freeze)
- Dairy: milk, yogurt (can be frozen), eggs if you’re lucky!
- Bulk foods such as beans, rice, flour, popcorn and other grains
- Chocolate. Hello!
- Honey, Peanut Butter and Butter, Soy Butter, etc.
- Produce- Freeze or Grow your own Garden! See how here.
And that’s it! My quick go to list during this pandemic. I will follow up with some quick recipes for the kitchen challenged! For now, check out these blogs that I’ve loved getting inspo with that also feature easy recipes.
A dash of Megnut– Gluten-free and EASY!
Jessica Seinfield– Fast & Easy for Kiddos
Bobby! As in Bobby Flay– For all that time you may or may not have nowadays!
Stay well friends! Please note this healthy grocery list for shelter at home does not account for all diets’ restrictions. Please see how to manage your weight on this post! XO, Z
