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Daily Stretching Challenge- 7 moves for flexibility

One of the best kept anti-aging secrets is everyday stretching! What’s hard is making the time to do it, but like…

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The #1 Self-Care Tip for Mompreneurs

This blog post is sponsored by VSP Vision Care, the leading provider in vision care and coverage, providing access to care…

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How To Style Snakeskin Boots

Unless you’re under rock, you’ve probably seen loads of animal print all year. Animal prints used to be relegated to Fall!…

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10 lessons from owning a business for 10 years

There are so many wonderful lessons that I’ve had the honor of learning during this business journey. I never, ever, ever,…

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Shirt Dresses for work & play!

No shirt, no service, fine. Nobody ever said anything about no pants, no service right? 🙂 One of the pieces that…

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Small business wins with customization!

Next month my first baby, MaZi Dance Fitness turns 10 years old! When my sister and I opened MaZi in 2009,…

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What I Eat For Energy & Identifiying Hunger Cues

What I eat for energy every day for my mom, fitness, and blogging activiites is really important. I had no idea…

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