Posture: Best Kept Beauty Secret

[{"selector":"#anim-92fe1fd7-82be-485a-aea5-ddb02ff726ca","keyframes":[{"transform":"scale(0)","offset":0},{"transform":"scale(1.27)","offset":0.18},{"transform":"scale(0.84)","offset":0.28},{"transform":"scale(0.84)","offset":0.29},{"transform":"scale(1.1)","offset":0.4},{"transform":"scale(1.1)","offset":0.41},{"transform":"scale(0.95)","offset":0.52},{"transform":"scale(0.95)","offset":0.53},{"transform":"scale(1.03)","offset":0.6},{"transform":"scale(1.03)","offset":0.61},{"transform":"scale(0.98)","offset":0.7},{"transform":"scale(0.98)","offset":0.71},{"transform":"scale(1.02)","offset":0.8},{"transform":"scale(1.02)","offset":0.81},{"transform":"scale(0.99)","offset":0.9},{"transform":"scale(0.99)","offset":0.91},{"transform":"scale(1)","offset":1}],"delay":480,"direction":"normal","duration":2800,"easing":"linear","fill":"both"}] [{"selector":"#anim-a578d220-e379-4c5b-8a8c-b08edc02c27b","keyframes":[{"transform":"scale(0)","offset":0},{"transform":"scale(1.27)","offset":0.18},{"transform":"scale(0.84)","offset":0.28},{"transform":"scale(0.84)","offset":0.29},{"transform":"scale(1.1)","offset":0.4},{"transform":"scale(1.1)","offset":0.41},{"transform":"scale(0.95)","offset":0.52},{"transform":"scale(0.95)","offset":0.53},{"transform":"scale(1.03)","offset":0.6},{"transform":"scale(1.03)","offset":0.61},{"transform":"scale(0.98)","offset":0.7},{"transform":"scale(0.98)","offset":0.71},{"transform":"scale(1.02)","offset":0.8},{"transform":"scale(1.02)","offset":0.81},{"transform":"scale(0.99)","offset":0.9},{"transform":"scale(0.99)","offset":0.91},{"transform":"scale(1)","offset":1}],"delay":480,"direction":"normal","duration":2800,"easing":"linear","fill":"both"}] [{"selector":"#anim-8fe43c1b-d596-4395-8e54-fa5b7e0e47b8","keyframes":{"transform":["translate3d(0px, 5%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-19459a38-f80c-4f99-9063-27d12b41feb7","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1600,"easing":"cubic-bezier(1, 0, 0, 1)","fill":"both"}] [{"selector":"#anim-9a38a057-0b24-4185-aa07-5a1570b75473","keyframes":{"transform":["translate3d(0px, 5%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] [{"selector":"#anim-2834f210-e4e9-40f3-afc2-17c0bc3086ff","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1600,"easing":"cubic-bezier(1, 0, 0, 1)","fill":"both"}] Posture: Best Kept Beauty secret Posture: best kept beauty secret

[{"selector":"#anim-a78d00f1-fba2-4df9-9a7d-da1b637a0bef","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.7)","offset":0.25},{"transform":"scale(1.3)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1500,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-13f21970-6b12-4fa6-8114-c53fb28d24f9","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.7)","offset":0.25},{"transform":"scale(1.3)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1500,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-758fce24-c007-4e18-9a2e-f5a5d229c9b3","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.7)","offset":0.25},{"transform":"scale(1.3)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":200,"duration":1000,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-e542b6cf-3d52-4af2-9049-05e2a7d9f9b3","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.6)","offset":0.25},{"transform":"scale(1.4)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":280,"duration":1000,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-82de1dda-dd7f-42c9-9f67-57773c337a21","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.6)","offset":0.25},{"transform":"scale(1.4)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":330,"duration":1000,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-c55f1700-b788-4e4e-b089-9cdd71a73ee1","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.65)","offset":0.25},{"transform":"scale(1.35)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":550,"duration":1000,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-2e0c3baf-f623-4151-b1c3-a51247778462","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.55)","offset":0.25},{"transform":"scale(1.45)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":500,"duration":1000,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] Keep Your Head and Standards UP Keep your head and standards up

[{"selector":"#anim-f4035891-8f17-4bbc-aa24-e59a3e35f17f","keyframes":{"transform":["translate3d(-50%, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-39cc1189-04f0-4967-9310-5be25fac9f76","keyframes":{"transform":["translate3d(100%, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-d6202a58-d122-4a9a-b0dd-af12605a4d65","keyframes":{"transform":["translate3d(-50%, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-ff21c406-373a-40d5-8794-803bbe708f16","keyframes":{"transform":["scale(1.6)","scale(1)"]},"delay":100,"direction":"normal","duration":1300,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-f4970dc3-054e-4be1-8dd6-aa45d3d7ab36","keyframes":{"transform":["scale(1.2)","scale(1)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] [{"selector":"#anim-22d076c8-d6b9-473d-9108-65cb34b1a0f2","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":101,"direction":"normal","duration":1100,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0afa06c8-d157-4634-a7d6-0821ea77d88a","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-d4ac4d63-31e6-4372-9676-9d848b1433ac","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"direction":"normal","duration":1500,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-049d30d3-eba8-44af-8307-d0122f879a53","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":1000,"easing":"linear","fill":"both"}] Timeless Beauty Secret If you ever wonder why some look better than others, the answer may be their posture! good posture is often overlooked but can help you look instantly more confident and younger too!

[{"selector":"#anim-d6b61eec-dca5-450f-bca5-06e69f4342ac","keyframes":[{"transform":"scale(0)","offset":0},{"transform":"scale(1.27)","offset":0.18},{"transform":"scale(0.84)","offset":0.28},{"transform":"scale(0.84)","offset":0.29},{"transform":"scale(1.1)","offset":0.4},{"transform":"scale(1.1)","offset":0.41},{"transform":"scale(0.95)","offset":0.52},{"transform":"scale(0.95)","offset":0.53},{"transform":"scale(1.03)","offset":0.6},{"transform":"scale(1.03)","offset":0.61},{"transform":"scale(0.98)","offset":0.7},{"transform":"scale(0.98)","offset":0.71},{"transform":"scale(1.02)","offset":0.8},{"transform":"scale(1.02)","offset":0.81},{"transform":"scale(0.99)","offset":0.9},{"transform":"scale(0.99)","offset":0.91},{"transform":"scale(1)","offset":1}],"delay":0,"direction":"normal","duration":1800,"easing":"linear","fill":"both"}] [{"selector":"#anim-0c366c43-0c82-4715-86c2-655e95e9713b","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-d015a3e8-df3c-4c3d-b335-310a7ba6acd8","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"direction":"normal","duration":1500,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-cf196e50-eac2-4b87-a637-6734ccad4c02","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":1000,"easing":"linear","fill":"both"}] [{"selector":"#anim-cc6508c7-fe83-4084-8c1b-8ed6b6c89993","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-37f22ac5-6fa5-411e-97f2-41764b21804b","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":300,"direction":"normal","duration":1500,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] 1 Mobility The first step in obtaining a great posture is gaining flexibility throughout your shoulders and back. See how!

[{"selector":"#anim-21d1c9f1-93f3-4dd9-8d6a-d9aef7c9bdb4","keyframes":[{"transform":"scale(0)","offset":0},{"transform":"scale(1.27)","offset":0.18},{"transform":"scale(0.84)","offset":0.28},{"transform":"scale(0.84)","offset":0.29},{"transform":"scale(1.1)","offset":0.4},{"transform":"scale(1.1)","offset":0.41},{"transform":"scale(0.95)","offset":0.52},{"transform":"scale(0.95)","offset":0.53},{"transform":"scale(1.03)","offset":0.6},{"transform":"scale(1.03)","offset":0.61},{"transform":"scale(0.98)","offset":0.7},{"transform":"scale(0.98)","offset":0.71},{"transform":"scale(1.02)","offset":0.8},{"transform":"scale(1.02)","offset":0.81},{"transform":"scale(0.99)","offset":0.9},{"transform":"scale(0.99)","offset":0.91},{"transform":"scale(1)","offset":1}],"delay":0,"direction":"normal","duration":1800,"easing":"linear","fill":"both"}] [{"selector":"#anim-343fb440-adbc-4b1b-a748-4012bd6aa5cb","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-52389d44-63d0-4e76-a565-0a2364655d33","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"direction":"normal","duration":1500,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-847c57b9-e976-423c-9d39-da3d43056eb1","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":1000,"easing":"linear","fill":"both"}] [{"selector":"#anim-70085438-1bb6-4700-bc5a-b0bab03b89b7","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":51,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-58082a69-f481-4fb0-8d24-160ae7c9c26d","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-eac3d0f0-cb90-4c62-a430-93fafaf3ce1c","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":300,"direction":"normal","duration":1500,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] 2 Strenthening Strengthening your muscles is key to holidng your posture strong even in resting positions. See How!

[{"selector":"#anim-e4050c02-3f4f-4c88-aebb-8406155f9164","keyframes":[{"transform":"scale(0)","offset":0},{"transform":"scale(1.27)","offset":0.18},{"transform":"scale(0.84)","offset":0.28},{"transform":"scale(0.84)","offset":0.29},{"transform":"scale(1.1)","offset":0.4},{"transform":"scale(1.1)","offset":0.41},{"transform":"scale(0.95)","offset":0.52},{"transform":"scale(0.95)","offset":0.53},{"transform":"scale(1.03)","offset":0.6},{"transform":"scale(1.03)","offset":0.61},{"transform":"scale(0.98)","offset":0.7},{"transform":"scale(0.98)","offset":0.71},{"transform":"scale(1.02)","offset":0.8},{"transform":"scale(1.02)","offset":0.81},{"transform":"scale(0.99)","offset":0.9},{"transform":"scale(0.99)","offset":0.91},{"transform":"scale(1)","offset":1}],"delay":0,"direction":"normal","duration":1800,"easing":"linear","fill":"both"}] [{"selector":"#anim-964e6502-429f-4434-88e8-868bc1a5359f","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-a4c64adb-1e85-4871-b64b-070c6b6dfd31","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"direction":"normal","duration":1500,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-fb38feb5-0779-4c3d-8d57-baafa0fc2094","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":1000,"easing":"linear","fill":"both"}] [{"selector":"#anim-7d48166a-c6af-4e12-876e-5d25d4172ab8","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] 3 Anti-Aging Having a great posture ensures that you look and feel younger but it also keeps your spine healthy! Buy Now

[{"selector":"#anim-1f88cc40-e3d5-4478-a896-5f31345b96a1","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":101,"direction":"normal","duration":1100,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-85ebd061-f173-4e80-b972-970ff38ed108","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-d74b8c8e-d34e-4383-a890-94f8c6c6a591","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"direction":"normal","duration":1500,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-8e7d524d-1ddf-4709-a75d-5374a2c57cdd","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":1000,"easing":"linear","fill":"both"}] [{"selector":"#anim-0ea8d780-c962-494c-908d-390b99d74709","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] Anti-aging Routine For the entire routine, check out this step by step tutorial here!

[{"selector":"#anim-b66f4e3f-2720-4f64-bc1f-d72c0567aedb","keyframes":[{"transform":"scale(0)","offset":0},{"transform":"scale(1.27)","offset":0.18},{"transform":"scale(0.84)","offset":0.28},{"transform":"scale(0.84)","offset":0.29},{"transform":"scale(1.1)","offset":0.4},{"transform":"scale(1.1)","offset":0.41},{"transform":"scale(0.95)","offset":0.52},{"transform":"scale(0.95)","offset":0.53},{"transform":"scale(1.03)","offset":0.6},{"transform":"scale(1.03)","offset":0.61},{"transform":"scale(0.98)","offset":0.7},{"transform":"scale(0.98)","offset":0.71},{"transform":"scale(1.02)","offset":0.8},{"transform":"scale(1.02)","offset":0.81},{"transform":"scale(0.99)","offset":0.9},{"transform":"scale(0.99)","offset":0.91},{"transform":"scale(1)","offset":1}],"delay":0,"direction":"normal","duration":2000,"easing":"linear","fill":"forwards"}] [{"selector":"#anim-c13de8b1-1205-4da4-b987-494d0e547f48","keyframes":{"opacity":[0,1]},"delay":250,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] see you here for more beauty tips! LESS WORKOUT ACNE